Today's Workout

Black Belt Testing March 8th 2025 - 9am. ** Black Belt Tea Ceremony April 26th 5pm @ Fox Hall. ** Color Testing May 17th 9am
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WOD

Black Belt Submit – 2025

February 8, 2025 9:00 am - February 8, 2025 1:00 pm

For all students testing for or a rank of Black Belt. As well as ALL Black Belts and Instructors. Please make this mandatory for yourself. We will be reviewing, updating and sharpening our tools.

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