Martial Arts of West End

Today's Workout

Winter Camp now available!

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Sparring

Curriculum Items

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Sparring Drills #6

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Swing Kicks – Sparring Drills #6

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SPARRING GEAR

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Sparring Drills #5

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Sparring Drills #4

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Sparring Drills #3

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Sparring Drills – Lead Leg Sidekick

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Footwork Drill

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