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No Classes December 24th, 25th and January 31st, 1st.
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WOD
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Curriculum Items
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Categories
Grabs From The Rear
Self Defense
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Lead Leg Kicks
Breaking Techniques / Other Kicks
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Double Step Kicks
Breaking Techniques / Other Kicks
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Basic Falling
Self Defense
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Finishing Moments
Self Defense
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Same Side Wrist Grabs
Self Defense
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Inverted Lapel Grabs
Self Defense
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Grabs from the Rear
Self Defense
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Basic Kicks
White Belts
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Basic Strikes / Punches
White Belts
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White Belt
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