Martial arts offers brain-boosting benefits for all ages, research finds As well as increasing physical fitness and mental health, martial arts can boost brain cognition too We are all aware that exercise generally has many benefits, such as improving physical fitness and strength. But what do we know about the effects of specific types of […]
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8 ways you may be encouraging your child to be a bully By Ashley Trexler March Your actions speak so loudly I can’t hear a word you are saying Admit it. You’ve watched and wondered: Is my kid a bully? Not all the time. Not most of the time. But some of the time. The […]
5 Genius Fitness Tips Every Full-Time Working Mom Must Try Why Every Working Mom Feels Short On Time Most Of The Time. Lifehack.org Working moms struggle with a lack of time more than most people do. From getting the kids ready for daycare or school to making sure they are safe and sound, every waking […]
5 Benefits Of Martial Arts for Kids…Especially Girls! I enjoy sports and martial arts enthusiast. My 7-year-old son has been training in martial arts for 3 years. The benefits of martial arts for kids includes great characteristics and life lessons and I recommend the various practices to anyone I chat with. During this time, I’ve […]
Becoming More Attuned to Your Child Guest post by Skillz creator and childhood development expert Melody Shuman. Do you ever feel like you can read your child’s mind? You know what they are going to do or say next because they have had the same reaction before? This is attunement. Improving your attunement skills will […]
Your Child + Internet = Danger Internet Safety in the modern era is a pretty serious topic. Here at Martial Arts of West End, we interact with a lot of kids, so we’re kind of “in-tune” with where they’re going and what they’re doing online, and we’ve got news for you, parents. Have you […]
FROM A PARENT✨ One of my friends asked “Why do you pay so much money for your kids to do Tae Kwon do?” Well I have a confession to make, I don’t pay for my kids Tae Kwon do. Personally, I couldn’t care less about Taekwon-do. So if I am not paying for Taekwon-do what […]