Almost every form of martial arts training requires a training partner of some sort. In group classes, selection of a […]
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For many of us, the reason we take adult martial arts classes is to prepare ourselves for situations in which […]
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Cancer is a term used to describe a disease characterized by abnormal cell growth in a part of the body, […]
Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always […]
The success in Taekwondo is not only physical but mental, knowing you know the techniques mentally is as important as […]