How to Set Family Goals to Build a Happy Family (With Examples) The demands and pressures of work and […]
My 4 year old loves to make up “exercises” and goes full on trainer mode when she wants my husband […]
How to Enjoy Thanksgiving (without Forgoing Fitness) Thanksgiving is this coming Thursday. While many Americans look forward to Thanksgiving Day […]
How Martial Arts can improve discipline in Children and Adults Discipline. This word means many things to different people. Whether […]
Positive Push vs. Negative Pull Teaching children is an art form and at MartialArts of West End we consider […]
Are your kids getting cabin fever with everything going on? Looking for some safe springtime fun for your family? You […]
It’s easy to feel overwhelmed by everything you’re hearing about coronavirus disease 2019 (COVID-19) right now. It’s also understandable if […]
The month of March is National Reading Month. This month is designated to motivate Americans of all ages to read […]
Does focus escape you? Do you have a difficult time sitting down and concentrating on one task, before the thought […]
Kids are known for being moody, and behaving as their mind commands. But this could be preventable (to a certain […]