Tis the season! The holiday season is a time when people can become careless and vulnerable to theft and other […]
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Martial arts offers brain-boosting benefits for all ages, research finds As well as increasing physical fitness and mental health, martial […]
Thanksgiving is a wonderful time of the year. You spend time with family and friends, eat delicious food, and you […]
For many of us, the reason we take adult martial arts classes is to prepare ourselves for situations in which […]
Halloween is Thursday! Keep your child safe with some of our top 10 tips.. 1. Plan a route in […]
Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always […]