Why Every Woman Should Know Self-Defense The unfortunate fact of life is that sometimes you need to protect yourself and […]
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The Shopper’s Self Defense Guide Holiday shopping can be a thrill. In a good way and even in a […]
How Martial Arts Conquers Bullying With Confidence Anti-bully campaigns are becoming more and more prominent with every passing year, as […]
Are your kids getting cabin fever with everything going on? Looking for some safe springtime fun for your family? You […]
It’s easy to feel overwhelmed by everything you’re hearing about coronavirus disease 2019 (COVID-19) right now. It’s also understandable if […]
Avoid a full power kick: Most Taekwondo kicks are known for their effectiveness and most of them require bending and […]
Tis the season! The holiday season is a time when people can become careless and vulnerable to theft and other […]
Martial arts offers brain-boosting benefits for all ages, research finds As well as increasing physical fitness and mental health, martial […]
Thanksgiving is a wonderful time of the year. You spend time with family and friends, eat delicious food, and you […]
For many of us, the reason we take adult martial arts classes is to prepare ourselves for situations in which […]