How do you beat performance anxiety when competing at athletic events, or in life? I don’t have perfect answers, I […]
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When we talk about a good martial artist having high ethics, or displaying ethical behavior, what do we mean? Ethics […]
Want more gratitude and fun to come your way in the new year? Feel like you never do enough with […]
Giving loved ones the attention they deserve is difficult in the best of times, and it gets even harder in […]
Tis the season! The holiday season is a time when people can become careless and vulnerable to theft and other […]
Martial arts offers brain-boosting benefits for all ages, research finds As well as increasing physical fitness and mental health, martial […]
Almost every form of martial arts training requires a training partner of some sort. In group classes, selection of a […]
For many of us, the reason we take adult martial arts classes is to prepare ourselves for situations in which […]
15 Minutes Of Walking On A Daily Basis Can Change Your Body Drastically People are aware of the numerous benefits […]
Good behavior is a learning process for children, and we are their roadmap. Children usually behave per their own emotions […]