Martial Arts: The Effective After School Program A parent’s work schedule never really syncs up perfectly with his/her child’s school schedule. As school lets out for the day, parents are usually wondering what options are in place for them to place their children in until they are out of work. Plus, they want to be […]
Good behavior is a learning process for children, and we are their roadmap. Children usually behave per their own emotions and impulses. At the same time, being a parent is also a learning process and sometimes we rely on our own emotions and impulses to teach. Usually, that means we divert directly to punishments when […]
Saying “No” to friends can be hard. Here’s how to make it easier. As kids get older, peer pressure can get in the way of how well they do in school. Why? By the time they turn seven, children start caring more and more about what other kids think of them — and less about […]
Benefits of Martial Arts for All Ages Martial Arts has many social, physical and psychological benefits for all ages. This discipline requires perseverance, teaches core values and provides great advantages in return. Contrary to popular belief, this sport is not violent nor does it encourage aggression. It doesn’t even require great strength to practice. Like […]
Stranger Danger “Don’t talk to strangers” used to be the cure all to protect your child, but there are two sides to this. If you child wants to make friends or is lost…they need to talk to a stranger. Instead of creating an encompassing rule of “Don’t talk to strangers”. Teach your children to learn who is […]
What is the best age to start Martial Arts? With all the benefits of Martial Arts, parents often wonder…What’s the best age to enroll their children into classes? Believe it or not, young exposure is never a bad idea. Four- and five-year old’s benefit greatly from martial arts classes. They are not doing any too […]
How to Talk to Your Child About Bullies and Prevention School safety should be a right for all students alike. It’s up to you as a parent to teach your child about bullying. Empower your children with the facts and ways to stop bullies in their tracks. Bullying is a serious problem that can a […]
Academic Benefits of Physical Activity Physical activity is not only essential for healthy growth and development, it is also important to learning and getting good grades in school. Active kids are proven to get better grades, better sleep and have better attendance in school. In the age of apps, tablets and streaming it can be […]
Stranger Danger “Don’t talk to strangers” used to be the cure all to protect your child, but there are two sides to this. If you child wants to make friends or is lost…they need to talk to a stranger. Instead of creating an encompassing rule of “Don’t talk to strangers”. Teach your children to learn who is […]
The Benefits of Martial Arts for Kids Who Learn and Think Differently Every kid needs exercise and time to play, but kids who learn and think differently can have a hard time finding sports that fits them well. Unlike most sports, Martial Arts is focused around an individual’s personal growth, rather than comparison to others. […]
How to Avoid Being a Victim of Bullying Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always caused serious and lasting damage to their victims; however, bullying in the 21st century has changed – and not for the better. According to Pacer’s National Bullying […]
Martial Arts Is More Than Just A Physical Workout When you think of martial arts, one of the first things that probably comes to mind is self-defense. Yes, martial arts is great for the body, but also for the mind. There are undeniable benefits from hitting the gym everyday, but the monotony of the […]
My 4 year old loves to make up “exercises” and goes full on trainer mode when she wants my husband and I to follow along (and then corrects us when we “do it wrong,” of course). While her wobbly backwards walk or the one-leg pirate dance may not produce the same results as P90X or […]
How Martial Arts can improve discipline in Children and Adults Discipline. This word means many things to different people. Whether it’s procrastinating, cheating on a diet, or just being an unruly kid, lack of discipline can be a detriment on your life. In this post, we’ll discuss some of the ways that better discipline can […]
Positive Push vs. Negative Pull Teaching children is an art form and at MartialArts of West End we consider ourselves experts in this area. Today I’d like to share a powerful parenting tip with you… A concept you can start using to immediately improve your child’s behavior. While teaching we use the idea of […]
How to Avoid Being a Victim of Bullying Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always caused serious and lasting damage to their victims; however, bullying in the 21st century has changed – and not for the better. According to Pacer’s National […]
How Martial Arts Conquers Bullying With Confidence Anti-bully campaigns are becoming more and more prominent with every passing year, as parents become more attuned to the difficulties children face when they head off to school or out to play. While many parents think that there’s little a child can do to avoid being bullied if […]
9 Benefits of Martial Arts for Kids With Learning and Attention Issues At a Glance Martial arts are self-defense practices, like karate, judo and tae kwon do. They focus on individual progress and can be a good alternative to team sports. Martial arts aren’t a “treatment” for learning and attention issues, but they can help […]
Teach Your Child Responsibility — 7 Tips to Get Started By James Lehman, MSW The idea that a kid is responsible for things is not inborn—it doesn’t just happen by itself. It needs to be taught, coached, and learned. In some ways, it’s no mystery: kids are born with no responsibilities and everything they […]
How much physical activity do children need? This depends on how old your child is, and ranges from being active throughout the day for preschool-aged children (ages 3 through 5 years) to being active for 60 minutes or more for school-aged children and adolescents (ages 6 through 17 years). This may sound like a lot, […]